Blood Sugar Impact of Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl
contains 8.5g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 284.0g servingScrambled eggs, hashbrowns, red & green peppers with a cheddar cheese sauce plant-based sausage breakfast bowl contains 24.0g of carbs, 3.0g of sugar, 23.0g of protein, 17.0g of fat, and 6.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 23.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Scrambled eggs, hashbrowns, red & green peppers with a cheddar cheese sauce plant-based sausage breakfast bowl contains 8.5g of carbs, 1.1g of sugar, and 2.1g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), HASH BROWNS (POTATOES, VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: ANNATTO [COLOR], AUTOLYZED YEAST, BAKING SODA, MODIFIED CORNSTARCH, DEXTROSE, MODIFIED CELLULOSE, SALT, SODIUM ACID PYROPHOSPHATE [MAINTAINS NATURAL COLOR & LEAVENING], YELLOW CORN FLOUR), SOY CRUMBLES (WATER, SOY PROTEIN [SOY PROTEIN, MALT EXTRACT], GLUTEN FREE SOY SAUCE, [WATER. SOYBEANS, SALT. VINEGAR], COCONUT OIL, MOLASSES, SAGE, ONION POWDER, COCOA POWDER. SPICES, NATURAL SMOKE FLAVOR), JALAPENO CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], AMERICAN CHEESE CULTURED MILK AND SKIM MILK CREAM, SODIUM PHOSPHATE, SALT, ANNATTO AND PAPRIKA {COLOR}, LACTIC ACID. ENZYMES], BUTTER [PASTEURIZED CREAM], UNBLEACHED WHEAT FLOUR, JALAPENO, CORN STARCH, SEA SALT), RED BELL PEPPER. GREEN BELL PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), HASH BROWNS (POTATOES, VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: ANNATTO [COLOR], AUTOLYZED YEAST, BAKING SODA, MODIFIED CORNSTARCH, DEXTROSE, MODIFIED CELLULOSE, SALT, SODIUM ACID PYROPHOSPHATE [MAINTAINS NATURAL COLOR & LEAVENING], YELLOW CORN FLOUR), SOY CRUMBLES (WATER, SOY PROTEIN [SOY PROTEIN, MALT EXTRACT], GLUTEN FREE SOY SAUCE, [WATER. SOYBEANS, SALT. VINEGAR], COCONUT OIL, MOLASSES, SAGE, ONION POWDER, COCOA POWDER. SPICES, NATURAL SMOKE FLAVOR), JALAPENO CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], AMERICAN CHEESE CULTURED MILK AND SKIM MILK CREAM, SODIUM PHOSPHATE, SALT, ANNATTO AND PAPRIKA {COLOR}, LACTIC ACID. ENZYMES], BUTTER [PASTEURIZED CREAM], UNBLEACHED WHEAT FLOUR, JALAPENO, CORN STARCH, SEA SALT), RED BELL PEPPER. GREEN BELL PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Breakfast Spinach, Tomatoes & Roasted Potatoes Burrito, Classic Breakfast
AMY'S KITCHEN INC.
Breakfast Maple Sausage, Egg & Cheese Mini Bagels
BAGELBITES
Biscuit Sandwich, Sausage, Egg And Cheese
THE MORAN GROUP INCORPORATED
Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese
RED'S ALL NATURAL, LLC
Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Turkey Sausage And Cheese Egg'wich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Turkey Sausage And Cheese
THE HILLSHIRE BRANDS COMPANY
Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet
KRAFT HEINZ FOODS COMPANY
Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese Egg'wich, Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese
THE HILLSHIRE BRANDS COMPANY
Meat Lovers Sausage Patties, Egg & Cheese English Muffin Sandwiches, Meat Lovers
THE HILLSHIRE BRANDS COMPANY
Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese
THE HILLSHIRE BRANDS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 35.2.
Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl contains 8.5g carbs, 1.1g sugars, 2.1g fiber, and 8.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.