100

Blood Sugar Impact of Cheesy Noodles With Beef Meatballs

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Mom Made Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 198.0g serving
Nutrient Amount
per serving
Carbs 54.0g
Sugars 4.0g
Fiber 0.0g
Protein 16.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 198.0 Gg

Calories 380

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 200.0mg 9%
Total Carbohydrates 54.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 142.6mg 11%
Iron 3.0mg 17%
Potassium 198.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPIRAL NOODLES (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF & CHEDDAR MEATBALL (BEEF, WATER, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], SOY PROTEIN, SEASONING [GARLIC AND ONION, SALT, SPICES, PARSLEY, NATURAL FLAVORINGS, SILICON DIOXIDE], CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG WHITES, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO (NATURAL VEGETABLE COLOR), & CELLULOSE], SUNFLOWER LECITHIN), NON-FAT MILK (GRADE A SKIM MILK, VITAMIN D3, VITAMIN A), SWEET POTATO, BUTTERNUT SQUASH, WHITE CHEDDAR CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 3% DV

Minerals

Calcium 7% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Moderately Processed

SPIRAL NOODLES (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF & CHEDDAR MEATBALL (BEEF, WATER, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], SOY PROTEIN, SEASONING [GARLIC AND ONION, SALT, SPICES, PARSLEY, NATURAL FLAVORINGS, SILICON DIOXIDE], CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG WHITES, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO (NATURAL VEGETABLE COLOR), & CELLULOSE], SUNFLOWER LECITHIN), NON-FAT MILK (GRADE A SKIM MILK, VITAMIN D3, VITAMIN A), SWEET POTATO, BUTTERNUT SQUASH, WHITE CHEDDAR CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mom Made Foods
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2488117

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management