Snack, Energy & Granola Bars

Blood Sugar Impact of Peanut Butter Chocolate Protein Bar, Peanut Butter Chocolate

Peanut Butter Chocolate Protein Bar, Peanut Butter Chocolate
33

contains 47.8g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 67.0g serving

Peanut butter chocolate protein bar, peanut butter chocolate contains 32.0g of carbs, 9.0g of sugar, 18.0g of protein, 7.0g of fat, and 14.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 9.0g
Fiber 14.0g
Protein 18.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
33

Peanut butter chocolate protein bar, peanut butter chocolate contains 47.8g of carbs, 13.4g of sugar, and 20.9g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 32.0g 12%
Dietary Fiber 14.0g 50%
Total Sugars 9.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 150.1mg 12%
Iron 8.1mg 45%
Potassium 310.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOLUBLE CORN FIBER, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), GLYCERINE, SUGAR, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, FRUCTOSE, CONTAINS 2% OR LESS: NATURAL FLAVORS, WATER, PEANUT BUTTER (PEANUTS), PEANUTS, SODIUM CASEINATE, SOY LECITHIN, UNSWEETENED CHOCOLATE, SALT, TAPIOCA STARCH, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 20% DV
Vitamin A 166% DV
Niacin (B3) 47% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 39% DV
Vitamin B6 35% DV
Vitamin B12 75% DV
Folate 45% DV

Minerals

Calcium 22% DV
Iron 67% DV
Potassium 13% DV
Magnesium 23% DV
Phosphorus 37% DV
Zinc 51% DV
Copper 132% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SOLUBLE CORN FIBER, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), GLYCERINE, SUGAR, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, FRUCTOSE, CONTAINS 2% OR LESS: NATURAL FLAVORS, WATER, PEANUT BUTTER (PEANUTS), PEANUTS, SODIUM CASEINATE, SOY LECITHIN, UNSWEETENED CHOCOLATE, SALT, TAPIOCA STARCH, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lifestyle Evolution, Inc.
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2488201

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management