Blood Sugar Impact of Protein Bar, Peanut Butter Caramel
contains 40.4g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingProtein bar, peanut butter caramel contains 23.0g of carbs, 2.0g of sugar, 18.0g of protein, 7.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Protein bar, peanut butter caramel contains 40.4g of carbs, 3.5g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL FILLING [MALTITOL SYRUP, WATER, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, SALTED BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, SALT, SODIUM CITRATE, CARRAGEENAN], PROTEIN BLEND [(MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED COLLAGEN], PEANUT COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], GLYCERIN, SOY PROTEIN ISOLATE, WATER, PEANUT FLOUR, NONFAT DRY MILK, MALTITOL SYRUP, NATURAL FLAVORS, SOY NUTS, TAPIOCA STARCH, SALT, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRACTIONATED PALM KERNEL OIL, PEANUT BUTTER (ROASTED GROUND PEANUTS), SUCRALOSE, MALTODEXTRIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARAMEL FILLING [MALTITOL SYRUP, WATER, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, SALTED BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, SALT, SODIUM CITRATE, CARRAGEENAN], PROTEIN BLEND [(MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED COLLAGEN], PEANUT COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], GLYCERIN, SOY PROTEIN ISOLATE, WATER, PEANUT FLOUR, NONFAT DRY MILK, MALTITOL SYRUP, NATURAL FLAVORS, SOY NUTS, TAPIOCA STARCH, SALT, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRACTIONATED PALM KERNEL OIL, PEANUT BUTTER (ROASTED GROUND PEANUTS), SUCRALOSE, MALTODEXTRIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Bar, Peanut Butter Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 40.4.
Protein Bar, Peanut Butter Caramel has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Protein Bar, Peanut Butter Caramel contains 40.4g carbs, 3.5g sugars, 1.8g fiber, and 31.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Bar, Peanut Butter Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Bar, Peanut Butter Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.