Blood Sugar Impact of Jamaican Style Patties, Atomic Beef
contains 33.9g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 124.0g servingJamaican style patties, atomic beef contains 42.0g of carbs, 4.0g of sugar, 14.0g of protein, 15.0g of fat, and 2.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Jamaican style patties, atomic beef contains 33.9g of carbs, 3.2g of sugar, and 1.6g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: BEEF, WATER, TEXTURED VEGETABLE PROTEIN(TEXTURED SOY FLOUR), TOASTED BREADCRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, CONTAINS 2 PERCENT OR LESS OF YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS ( MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE) DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS], MONOSODIUM GLUTAMATE, SEASONING MIX (ONION POWDER, DRY ONION, SALT, GRANULATED GARLIC, SUGAR, BLACK PEPPER, DRY THYME, RED PEPPER, ALLSPICE), CORNSTARCH, ONION POWDER, CAYENNE PEPPER, CARAMEL COLOR, SUGAR, RED PEPPER FLAKES. CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (VEGETABLE OILS AND ANTIOXIDANTS), BEEF SUET, SUGAR, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SALT, MONOSODIUM GLUTAMATE, TUMERIC, CALCIUM PROPIONATE (USED AS PRESERVATIVE), EGG SHADE COLORING (YELLOW #5, YELLOW #6, RED #40 AND SALT), SODIUM BICARBONATE, L-CYSTEINE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING INGREDIENTS: BEEF, WATER, TEXTURED VEGETABLE PROTEIN(TEXTURED SOY FLOUR), TOASTED BREADCRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, CONTAINS 2 PERCENT OR LESS OF YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS ( MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE) DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS], MONOSODIUM GLUTAMATE, SEASONING MIX (ONION POWDER, DRY ONION, SALT, GRANULATED GARLIC, SUGAR, BLACK PEPPER, DRY THYME, RED PEPPER, ALLSPICE), CORNSTARCH, ONION POWDER, CAYENNE PEPPER, CARAMEL COLOR, SUGAR, RED PEPPER FLAKES. CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (VEGETABLE OILS AND ANTIOXIDANTS), BEEF SUET, SUGAR, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SALT, MONOSODIUM GLUTAMATE, TUMERIC, CALCIUM PROPIONATE (USED AS PRESERVATIVE), EGG SHADE COLORING (YELLOW #5, YELLOW #6, RED #40 AND SALT), SODIUM BICARBONATE, L-CYSTEINE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispy Poutine Cheese Curds, Shredded Potato And Gravy In A Crispy Breading Bites, Crispy Poutine
WAL-MART STORES, INC.
Garlic & Parmesan Pierogies, Garlic; Parmesan
ATEECO, INC.
Cheese & Bean Nacho Snacks, Cheese & Bean
AMY'S KITCHEN INC.
Tasty American Favorites Mini Cheeseburger
H.J. HEINZ COMPANY
Chicken Egg Rolls Dark Meat Chicken, Cabbage And Carrots, Includes Signature Sweet And Sour Sauce Packets, Chicken Egg Rolls
CONAGRA FROZEN FOODS
Crispy Chicken Strips, Crispy
TYSON FOODS, INC.
Jalapeno Cheddar Kolaches Sausage Rolls, Jalapeno Cheddar
DOUBLE B FOODS, INC.
Roast Beef, Bacon & Cheddar Sandwich, Roast Beef, Bacon & Cheddar
RAYBERN FOODS, INC.
Peanut Butter & Honey Spread Sandwich On Whole Wheat Bread, Peanut Butter & Honey
THE J.M. SMUCKER COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jamaican Style Patties, Atomic Beef is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 76.8.
Jamaican Style Patties, Atomic Beef has a Blood Sugar Impact (BSI) score of 76.8. Lower scores indicate less impact on blood glucose levels.
Jamaican Style Patties, Atomic Beef contains 33.9g carbs, 3.2g sugars, 1.6g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jamaican Style Patties, Atomic Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jamaican Style Patties, Atomic Beef compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.