What is Meal Bar, Mudslide?

Meal Bar, Mudslide is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 25.4.

How does Meal Bar, Mudslide affect blood sugar?

Meal Bar, Mudslide has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Meal Bar, Mudslide?

Meal Bar, Mudslide contains 39.6g carbs, 2.1g sugars, 10.4g fiber, and 31.3g protein per 100g.

Is Meal Bar, Mudslide suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Meal Bar, Mudslide in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Meal Bar, Mudslide into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Meal Bar, Mudslide compare to other foods?

Use our comparison tool to see how Meal Bar, Mudslide compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded

Blood Sugar Impact of Meal Bar, Mudslide

Meal Bar, Mudslide

contains 39.6g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 48.0g serving

Meal bar, mudslide contains 19.0g of carbs, 1.0g of sugar, 15.0g of protein, 10.0g of fat, and 5.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	1.0g
Fiber	5.0g
Protein	15.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Meal bar, mudslide contains 39.6g of carbs, 2.1g of sugar, and 10.4g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 169.9mg 7%

Total Carbohydrates 19.0g 7%

Dietary Fiber 5.0g 18%

Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 250.1mg 19%

Iron 1.8mg 10%

Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY NUGGETS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE], GLYCERIN, HYDROLYZED GELATIN, ROASTED PECANS, POLYDEXTROSE, PALM KERNEL AND PALM OIL, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), MARSHMALLOW NUGGETS (LACTITOL, MALTODEXTRIN, PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, GLYCERIN, MAGNESIUM STEARATE), WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, VITAMIN MINERAL MIX [TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, BIOTIN, D-CALCIUM PANTOTHENATE, ZINC OXIDE, FOLIC ACID, CHROMIUM CHELATE, PHYTONADIONE (VITAMIN K1), SODIUM SELENITE], CELLULOSE, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, COCOA BUTTER, SALT, SUCRALOSE, ACESULFAME POTASSIUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 21% DV

Vitamin A 174% DV

Niacin (B3) 26% DV

Riboflavin (B2) 27% DV

Vitamin B6 25% DV

Vitamin B12 52% DV

Folate 21% DV

Vitamin K 14% DV

Minerals

Calcium 52% DV

Iron 21% DV

Potassium 8% DV

Magnesium 13% DV

Phosphorus 42% DV

Zinc 28% DV

Selenium 27% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2489541