Blood Sugar Impact of Birthday Cake Whey Protein Baked Bars, Birthday Cake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Birthday cake whey protein baked bars, birthday cake contains 30.4g of carbs, 6.5g of sugar, and 2.2g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROPRIETARY FORTIFX PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM OIL, VEGETABLE GLYCERIN, SUGAR, VEGETABLE OILS (PALM AND PALM KERNEL), MALTITOL, SORBITOL, GELATIN [BOVINE], CORN SYRUP, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, BROWN RICE FLOUR, MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, SOYBEAN OIL, NATURAL COLORS (SPIRULINA EXTRACT, PAPRIKA, TURMERIC, ANTHOCYANINS, BEETROOT RED), VANILLA, SOY LECITHIN, SALT, BAKING SODA, SODIUM CASEINATE, PROPYLENE GLYCOL MONOESTERS, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SUCRALOSE, POTASSIUM SORBATE, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL TOCOPHEROLS, AND SILICON DIOXIDE.
How People Feel
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Vitamins & Minerals
Minerals
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PROPRIETARY FORTIFX PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM OIL, VEGETABLE GLYCERIN, SUGAR, VEGETABLE OILS (PALM AND PALM KERNEL), MALTITOL, SORBITOL, GELATIN [BOVINE], CORN SYRUP, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, BROWN RICE FLOUR, MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, SOYBEAN OIL, NATURAL COLORS (SPIRULINA EXTRACT, PAPRIKA, TURMERIC, ANTHOCYANINS, BEETROOT RED), VANILLA, SOY LECITHIN, SALT, BAKING SODA, SODIUM CASEINATE, PROPYLENE GLYCOL MONOESTERS, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SUCRALOSE, POTASSIUM SORBATE, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL TOCOPHEROLS, AND SILICON DIOXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Whey Protein Baked Bars, Birthday Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.5.
Birthday Cake Whey Protein Baked Bars, Birthday Cake has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Whey Protein Baked Bars, Birthday Cake contains 30.4g carbs, 6.5g sugars, 2.2g fiber, and 34.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Whey Protein Baked Bars, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Whey Protein Baked Bars, Birthday Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.