Snack, Energy & Granola Bars

Blood Sugar Impact of Nutrition Bar, Chocolate

Nutrition Bar, Chocolate
43

contains 50.0g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 50.0g serving

Nutrition bar, chocolate contains 25.0g of carbs, 12.0g of sugar, 11.0g of protein, 7.0g of fat, and 2.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 12.0g
Fiber 2.0g
Protein 11.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
43

Nutrition bar, chocolate contains 50.0g of carbs, 24.0g of sugar, and 4.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 500.0mg 38%
Iron 1.8mg 10%
Potassium 350.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, CREAM [MILK], SOY LECITHIN, VANILLA EXTRACT), WHOLE OATS (CONTAINS WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE, RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 187% DV
Vitamin A 111% DV
Niacin (B3) 25% DV
Riboflavin (B2) 39% DV
Vitamin B6 24% DV
Vitamin B12 75% DV
Vitamin K 13% DV

Minerals

Calcium 100% DV
Iron 20% DV
Potassium 20% DV
Magnesium 20% DV
Phosphorus 80% DV
Zinc 27% DV
Copper 67% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, CREAM [MILK], SOY LECITHIN, VANILLA EXTRACT), WHOLE OATS (CONTAINS WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE, RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K, VITAMIN B12.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Healthcare Nutrition, Inc.
Data Source Branded
Data Quality Score 85/100
Quality Tier High
USDA Food Record ID 2491360

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management