Blood Sugar Impact of Sour Berry Twist Vibes Sugar Free Gum, Sour Berry Twist
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this chewing gum & mints to make informed diabetic food choices.
Key Nutrients
Per 2.5g servingSour berry twist vibes sugar free gum, sour berry twist contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 2.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour berry twist vibes sugar free gum, sour berry twist contains 40.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 2.5 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 2.5 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
XYLITOL, GUM BASE, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LESS THAN 2% OF: ACACIA, ACESULFAME POTASSIUM, ASPARTAME, BLUE 1, BLUE 1 LAKE, GELATIN, MALIC ACID, MALTITOL SYRUP, RED 40 LAKE, SOY LECITHIN, YELLOW 5
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
XYLITOL, GUM BASE, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LESS THAN 2% OF: ACACIA, ACESULFAME POTASSIUM, ASPARTAME, BLUE 1, BLUE 1 LAKE, GELATIN, MALIC ACID, MALTITOL SYRUP, RED 40 LAKE, SOY LECITHIN, YELLOW 5
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spearmint Xtra Care Sugar Free Gum, Spearmint
MONDELEZ INTERNATIONAL, INC.
Wintermint Sugarfree Gum, Wintermint
MARS, INC.
Mint Bliss Sugar Free Gum With Xylitol, Mint Bliss
MONDELEZ INTERNATIONAL, INC.
Sweet Escapes Mix Shimmer Color Gumballs, Sweet Escapes Mix
SWEETWORKS CONFECTIONS, LLC
Buttermints
HOSPITALITY MINTS LLC.
Chewing Gum Sticks
GERRIT J VERBURG COMPANY
Peppermint Flavored Sugar Free Chewing Gum, Peppermint
DRE MEDICAL GROUP, INC.
Nice!, Butter Mints
WALGREENS CO.
Honey Crisp Apple Sugarfree Gum, Honey Crisp Apple
PERFETTI VAN MELLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Berry Twist Vibes Sugar Free Gum, Sour Berry Twist is a food product in the chewing gum & mints category with a Blood Sugar Impact score of 2.0.
Sour Berry Twist Vibes Sugar Free Gum, Sour Berry Twist has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Sour Berry Twist Vibes Sugar Free Gum, Sour Berry Twist contains 40.0g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Berry Twist Vibes Sugar Free Gum, Sour Berry Twist into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Berry Twist Vibes Sugar Free Gum, Sour Berry Twist compares to similar foods. You can also explore other foods in the chewing gum & mints category for alternatives.