Blood Sugar Impact of Savory Bayou Premium Blend Snack Mix, Savory Bayou
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSavory bayou premium blend snack mix, savory bayou contains 11.0g of carbs, 3.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Savory bayou premium blend snack mix, savory bayou contains 36.7g of carbs, 10.0g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB TOWN SEASONED PEANUTS (SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEAFOOD SEASONING [SALT, PAPRIKA, MUSTARD SEED, RED PEPPER & SPICES]), HONEY TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY & SEA SALT), PEANUT BUTTER PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), SESAME STICKS: (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MALTODEXTRIN, XANTHAN GUM, ROASTED SUNFLOWER SEEDS: (SUNFLOWER SEEDS, PEANUT OIL & SALT), HONEY SESAME STICKS: (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MALTODEXTRIN, XANTHAN GUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CRAB TOWN SEASONED PEANUTS (SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEAFOOD SEASONING [SALT, PAPRIKA, MUSTARD SEED, RED PEPPER & SPICES]), HONEY TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY & SEA SALT), PEANUT BUTTER PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), SESAME STICKS: (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MALTODEXTRIN, XANTHAN GUM, ROASTED SUNFLOWER SEEDS: (SUNFLOWER SEEDS, PEANUT OIL & SALT), HONEY SESAME STICKS: (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MALTODEXTRIN, XANTHAN GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smart Sense, Spicy Salsa Snack Mix
SEARS, ROEBUCK AND CO.
Teriyaki Seasoned Monster Size Smoked Snack Sticks, Teriyaki Seasoned
CONAGRA FOODS-SNACK FOODS GROUP
Seasoned Crispy Curls, Seasoned Crispy
RUDOLPH FOODS COMPANY, INC.
Teriyaki Beef Jerky, Teriyaki
LINK SNACKS, INC.
Garlic N' Herbs Bagel Chips, Garlic; Herbs
NAZARCO INC.
Onion Rings
WISE FOODS, INC.
Old Fashioned Beef Jerky, Old Fashioned
OLD TRAPPER SMOKED PRODUCTS
Herr's, Cheese Curls, Jalapeno Poppers, Jalapeno Poppers
HERR FOODS INC.
Cheddar Cheese Flavored Cheese Curls Corn Snacks, Cheddar Cheese
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Bayou Premium Blend Snack Mix, Savory Bayou is a food product in the other snacks category with a Blood Sugar Impact score of 16.4.
Savory Bayou Premium Blend Snack Mix, Savory Bayou has a Blood Sugar Impact (BSI) score of 16.4. Lower scores indicate less impact on blood glucose levels.
Savory Bayou Premium Blend Snack Mix, Savory Bayou contains 36.7g carbs, 10.0g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Bayou Premium Blend Snack Mix, Savory Bayou into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Bayou Premium Blend Snack Mix, Savory Bayou compares to similar foods. You can also explore other foods in the other snacks category for alternatives.