What is Assorted Freeze Pops, Assorted?

Assorted Freeze Pops, Assorted is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 24.0.

How does Assorted Freeze Pops, Assorted affect blood sugar?

Assorted Freeze Pops, Assorted has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Assorted Freeze Pops, Assorted?

Assorted Freeze Pops, Assorted contains 16.9g carbs, 16.9g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Assorted Freeze Pops, Assorted suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Assorted Freeze Pops, Assorted in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Assorted Freeze Pops, Assorted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Assorted Freeze Pops, Assorted compare to other foods?

Use our comparison tool to see how Assorted Freeze Pops, Assorted compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Rouse's Enterprises, Inc. Branded

Blood Sugar Impact of Assorted Freeze Pops, Assorted

Assorted Freeze Pops, Assorted

contains 16.9g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 71.0g serving

Assorted freeze pops, assorted contains 12.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	12.0g
Sugars	12.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Assorted freeze pops, assorted contains 16.9g of carbs, 16.9g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 12.0g 4%

Dietary Fiber 0.0g 0%

Total Sugars 12.0g

Protein 0.0g 0%

Calcium 2.1mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ARTIFICIAL COLORING (MAY OR MAY NOT CONTAIN: BLUE 1, GREEN 3, RED 40, YELLOW 5 AND YELLOW 6), GUM ACACIA, LESS THAN 1/10 OF 1% OF POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 0% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rouse's Enterprises, Inc.

Data Source Branded

Data Quality Score 67/100

Quality Tier Medium

USDA Food Record ID 2495235