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Blood Sugar Impact of Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Frozen Desserts Rouse's Enterprises, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 42.0g
Fiber 5.0g
Protein 6.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 55.4mg 2%
Total Carbohydrates 47.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 42.0g
Protein 6.0g 12%
Calcium 119.8mg 9%
Iron 6.0mg 33%
Potassium 569.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED SKIM MILK, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, ANHYDROUS BUTTER, SOY LECITHIN, VANILLA EXTRACT), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI). DEXTROSE, SWEETENED EGG YOLK (EGG YOLK, SUGAR), LACTOSE, CHOCOLATE FLAKES (SUGAR, COCOA PASTE, FAT REDUCED COCOA POWDER, COCOA BUTTER SUNFLOWER LECITHIN, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR), COCONUT OIL, MILK PROTEINS, AGAR AGAR, PECTIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 11% DV
Iron 30% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed

REHYDRATED SKIM MILK, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, ANHYDROUS BUTTER, SOY LECITHIN, VANILLA EXTRACT),LOW FAT COCOA POWDER (PROCESSED WITH ALKALI). DEXTROSE, SWEETENED EGG YOLK (EGG YOLK, SUGAR), LACTOSE, CHOCOLATE FLAKES (SUGAR, COCOA PASTE, FAT REDUCED COCOA POWDER, COCOA BUTTER SUNFLOWER LECITHIN, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR), COCONUT OIL, MILK PROTEINS, AGAR AGAR, PECTIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rouse's Enterprises, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2495399

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management