10

Blood Sugar Impact of Grape Organic Preserves, Grape

This food has a moderate impact on blood sugar.

Jam, Jelly & Fruit Spreads Flora's Distributors, Inc. Branded
Grams
per serving

Key Nutrients

Per 20.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
10

Grape organic preserves, grape contains 25.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 20.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAPE (80%)*, GRAPE SUGAR*, LEMON JUICE*. THICKNER: PECTIN.

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRAPE (80%)*, GRAPE SUGAR*, LEMON JUICE*. THICKNER: PECTIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Flora's Distributors, Inc.
Data Source Branded
Data Quality Score 59/100
Quality Tier Medium
USDA Food Record ID 2495622

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management