Blood Sugar Impact of Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK COATED WITH SEASONING (SALT, DRIED GARLIC, PAPRIKA, SUGAR, YEAST EXTRACT, DRIED ONION, SPICES, DRIED RED BELL PEPPER, GREEN ONION FLAKES, SMOKE FLAVOR), VINEGAR. SAUCE POUCH: TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR), SALT, NATURAL SMOKE FLAVOR, SPICES, ONION POWDER, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PORK COATED WITH SEASONING (SALT, DRIED GARLIC, PAPRIKA, SUGAR, YEAST EXTRACT, DRIED ONION, SPICES, DRIED RED BELL PEPPER, GREEN ONION FLAKES, SMOKE FLAVOR), VINEGAR. SAUCE POUCH: TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR), SALT, NATURAL SMOKE FLAVOR, SPICES, ONION POWDER, NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs is a food product in the cooked & prepared category with a Blood Sugar Impact score of 40.7.
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs contains 15.7g carbs, 12.1g sugars, 0.7g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.