Frozen Fish & Seafood

Blood Sugar Impact of Lemon Herb Alaskan Pollock, Lemon Herb Alaskan

Lemon Herb Alaskan Pollock, Lemon Herb Alaskan
5

contains 2.8g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Lemon herb alaskan pollock, lemon herb alaskan contains 4.0g of carbs, 1.0g of sugar, 20.0g of protein, 3.5g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 0.0g
Protein 20.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
5

Lemon herb alaskan pollock, lemon herb alaskan contains 2.8g of carbs, 0.7g of sugar, and 0.0g of fiber per 142.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 MGg

Calories 131

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 69.6mg 23%
Sodium 329.4mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, CANOLA OIL, RICE FLOUR, CREAM POWDER, DEHYDRATED GARLIC, SUGAR, CORN STARCH, SEA SALT, SPICES (INCLUDING BLACK PEPPER), MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO AND TURMERIC, LEMON OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALASKA POLLOCK, WATER, CANOLA OIL, RICE FLOUR, CREAM POWDER, DEHYDRATED GARLIC, SUGAR, CORN STARCH, SEA SALT, SPICES (INCLUDING BLACK PEPPER), MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO AND TURMERIC, LEMON OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2496641

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management