5

Blood Sugar Impact of Lemon Herb Alaskan Pollock, Lemon Herb Alaskan

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Fish & Seafood Trident Seafoods Corp. Branded
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 0.0g
Protein 20.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
5

Lemon herb alaskan pollock, lemon herb alaskan contains 2.8g of carbs, 0.7g of sugar, and 0.0g of fiber per 142.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 MGg

Calories 131

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 69.6mg 23%
Sodium 329.4mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, CANOLA OIL, RICE FLOUR, CREAM POWDER, DEHYDRATED GARLIC, SUGAR, CORN STARCH, SEA SALT, SPICES (INCLUDING BLACK PEPPER), MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO AND TURMERIC, LEMON OIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALASKA POLLOCK, WATER, CANOLA OIL, RICE FLOUR, CREAM POWDER, DEHYDRATED GARLIC, SUGAR, CORN STARCH, SEA SALT, SPICES (INCLUDING BLACK PEPPER), MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO AND TURMERIC, LEMON OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2496641

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management