Blood Sugar Impact of White Cheddar Organic Tortilla Chips, White Cheddar
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingWhite cheddar organic tortilla chips, white cheddar contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
White cheddar organic tortilla chips, white cheddar contains 60.7g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC MALTODEXTRIN (MADE FROM ORGANIC CORN), SEA SALT, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC TOMATO POWDER, NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SKIM MILK, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC CREAM, AND LACTIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC MALTODEXTRIN (MADE FROM ORGANIC CORN), SEA SALT, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC TOMATO POWDER, NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SKIM MILK, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC CREAM, AND LACTIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Cheese & Chive Flavored 40% Less Fat Kettle Cooked Potato Chips, Cream Cheese & Chive
FRITO-LAY COMPANY
Chili Cheese Potato Chips, Chili Cheese
FRITO-LAY COMPANY
Habaneras Potato Crisps, Habaneras
THE KELLOGG COMPANY
Smoked Garlic & Chilli Potato Wedges, Smoked Garlic & Chilli
MUSCLE UNIVERSITY, LLC
Cheddar Flavored Wheat Pretzels, Cheddar
FRITO-LAY COMPANY
Nacho Cheese Flavor Protein Chips, Nacho Cheese
ATKINS NUTRITIONALS, INC.
Creamy Dill Lentil Chips, Creamy Dill
DISHAKA, LLC
Potato Chips, Blt
FRITO-LAY COMPANY
Herr's, Sourdoug Bite Size Hard Pretzels
HERR FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Cheddar Organic Tortilla Chips, White Cheddar is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
White Cheddar Organic Tortilla Chips, White Cheddar has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
White Cheddar Organic Tortilla Chips, White Cheddar contains 60.7g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Cheddar Organic Tortilla Chips, White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Cheddar Organic Tortilla Chips, White Cheddar compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.