Blood Sugar Impact of Adobadas Potato Chips, Adobadas
contains 53.6g carbs per 100g with a Blood Sugar Impact score of 93. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingAdobadas potato chips, adobadas contains 15.0g of carbs, 1.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Adobadas potato chips, adobadas contains 53.6g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, SPICES, SUGAR, YELLOW CORN FLOUR, MALTODEXTRIN (MADE FROM CORN), CITRIC ACID, SOUR CREAM (CULTURED CREAM, SKIM MILK), YEAST EXTRACT, TOMATO POWDER, NATURAL FLAVOR, PAPRIKA EXTRACTS, SKIM MILK, GUM ARABIC, ONION POWDER, CORN SYRUP SOLIDS, LIME JUICE, AND GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, SPICES, SUGAR, YELLOW CORN FLOUR, MALTODEXTRIN (MADE FROM CORN), CITRIC ACID, SOUR CREAM (CULTURED CREAM, SKIM MILK), YEAST EXTRACT, TOMATO POWDER, NATURAL FLAVOR, PAPRIKA EXTRACTS, SKIM MILK, GUM ARABIC, ONION POWDER, CORN SYRUP SOLIDS, LIME JUICE, AND GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Quinoa Puffs, Sea Salt Truffle
PRE-COLUMBIAN PRODUCTIONS LLC
Papas Fritas Potato Chips, Spicy Chile & Lime
SNAK-KING CORP.
Salt & Vinegar Kettle Chips, Salt & Vinegar
OLD DUTCH FOODS INC
Cheddar & Sour Cream Flavor Ripple Potato Chips, Cheddar & Sour Cream
GIANT EAGLE, INC.
Kettle Cooked Potato Chips, Dill Pickle, Dill Pickle
KRAUSE GENTLE CORPORATION
Corn Chips
HANOVER FOODS CORPORATION
Sea Salt Avocado Oil Sweet Potato Chips, Sea Salt
JACKSON'S HONEST CHIPS
Kellogg's Snacks Mega Variety Pack, 20 Count, 17.4 Oz, White Cheddar
SUNSHINE BISCUITS, INC.
Mild Tortilla Chips, Mild
SUGAR FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Adobadas Potato Chips, Adobadas is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 93.2.
Adobadas Potato Chips, Adobadas has a Blood Sugar Impact (BSI) score of 93.2. Lower scores indicate less impact on blood glucose levels.
Adobadas Potato Chips, Adobadas contains 53.6g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Adobadas Potato Chips, Adobadas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Adobadas Potato Chips, Adobadas compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.