Blood Sugar Impact of Berry Protein & Greens Drink Mix Powder, Berry
Berry Protein & Greens Drink Mix Powder, Berry has a BSI score of 13.7, indicating moderate blood sugar impact. Contains 17.2g carbs, 3.4g fiber, 69.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingBerry protein & greens drink mix powder, berry contains 5.0g of carbs, 2.0g of sugar, 20.0g of protein, 0.5g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Berry protein & greens drink mix powder, berry contains 17.2g of carbs, 6.9g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGA PROTEIN BLEND (PEA PROTEIN, VEGA SAVISEED (SACHA INCHI) PROTEIN, HEMP SEED PROTEIN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN), VEGA GREEN BLEND (ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), NATURAL STRAWBERRY AND MELON FLAVORS, PAPAYA CONCENTRATE POWDER (CONTAINS NATURALLY OCCURRING ENZYMES), BEET POWDER, STEVIA LEAF EXTRACT, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Berry Protein & Greens Drink Mix Powder, Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Protein & Greens Drink Mix Powder, Berry is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 6.9.
Berry Protein & Greens Drink Mix Powder, Berry has a Blood Sugar Impact (BSI) score of 6.9. Lower scores indicate less impact on blood glucose levels.
Berry Protein & Greens Drink Mix Powder, Berry contains 17.2g carbs, 6.9g sugars, 3.4g fiber, and 69.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Protein & Greens Drink Mix Powder, Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Protein & Greens Drink Mix Powder, Berry compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.