Blood Sugar Impact of S'mores Real Chocolate Chips Granola Bars, S'mores
contains 79.2g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 24.0g servingS'mores real chocolate chips granola bars, s'mores contains 19.0g of carbs, 8.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
S'mores real chocolate chips granola bars, s'mores contains 79.2g of carbs, 33.3g of sugar, and 4.2g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), CORN SYRUP SOLIDS, INVERT SUGAR, GLYCERIN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR (CONTAINS COCONUT), MOLASSES, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), CORN SYRUP SOLIDS, INVERT SUGAR, GLYCERIN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR (CONTAINS COCONUT), MOLASSES, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brownie Batter Protein Bar Puffs, Brownie Batter
BUILT BRANDS
Peanut Butter Cookie Organic Refrigerated Snack Bar, Peanut Butter Cookie
PERFECT BAR, LLC
Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat
MEIJER, INC.
Red Machine Fruit, Nut & Veggie Bars, Red Machine
NAKED JUICE
Oats & Chocolate Flavored Chewy Bars, Oats & Chocolate
GENERAL MILLS, INC.
Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Peanut Butter, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Peanut Butter
CLIF BAR AND COMPANY
Fresh Roasted Peanut Bar
SNYDER'S-LANCE, INC.
Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip
HARRIS-TEETER INC.
Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip
THE QUAKER OATS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Real Chocolate Chips Granola Bars, S'mores is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.2.
S'mores Real Chocolate Chips Granola Bars, S'mores has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
S'mores Real Chocolate Chips Granola Bars, S'mores contains 79.2g carbs, 33.3g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Real Chocolate Chips Granola Bars, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Real Chocolate Chips Granola Bars, S'mores compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.