Blood Sugar Impact of Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf
contains 11.3g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 337.0g servingMeatloaf gravy over meatloaf, creamy mashed potatoes, cinnamon apple dessert, sweet corn meal, meatloaf contains 38.0g of carbs, 14.0g of sugar, 13.0g of protein, 14.0g of fat, and 3.0g of fiber per 337.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Meatloaf gravy over meatloaf, creamy mashed potatoes, cinnamon apple dessert, sweet corn meal, meatloaf contains 11.3g of carbs, 4.2g of sugar, and 0.9g of fiber per 337.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 337.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, SEASONED COOKED BEEF (BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT), MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, ONIONS, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, FLAVORINGS. MEATLOAF: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, SOY LECITHIN), BREADER (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST), ONIONS, KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CONTAINS 2% OR LESS OF: SALT, DRIED WHOLE EGGS, DRY WHOLE MILK, CARAMEL COLOR, NATURAL FLAVORINGS, CITRIC ACID). CINNAMON APPLE DESSERT: WATER, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, ACETYLATED MONOGLYCERIDES, MODIFIED FOOD STARCH, SALT, CINNAMON, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL, ETHANOL, SPICE, LEMON OIL. CORN:CORN, WATER, SALT, SUGAR.
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Vitamins & Minerals
Minerals
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INGREDIENTS: MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, SEASONED COOKED BEEF (BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT), MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, ONIONS, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, FLAVORINGS. MEATLOAF: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, SOY LECITHIN), BREADER (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST), ONIONS, KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CONTAINS 2% OR LESS OF: SALT, DRIED WHOLE EGGS, DRY WHOLE MILK, CARAMEL COLOR, NATURAL FLAVORINGS, CITRIC ACID). CINNAMON APPLE DESSERT: WATER, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, ACETYLATED MONOGLYCERIDES, MODIFIED FOOD STARCH, SALT, CINNAMON, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL, ETHANOL, SPICE, LEMON OIL. CORN:CORN, WATER, SALT, SUGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 69.0.
Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf has a Blood Sugar Impact (BSI) score of 69.0. Lower scores indicate less impact on blood glucose levels.
Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf contains 11.3g carbs, 4.2g sugars, 0.9g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.