Blood Sugar Impact of Pancake & Waffle Syrup, Pancake & Waffle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CONTAINS LEES THAN 1 PERCENT OF CELLULOSE GUM, SALT, MALIC ACID, CITRIC ACID, GUAR GUM, TARTARIC ACID, ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SUGAR, CONTAINS LEES THAN 1 PERCENT OF CELLULOSE GUM, SALT, MALIC ACID, CITRIC ACID, GUAR GUM, TARTARIC ACID, ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Pancake Syrup, Original
Family Dollar Stores Inc.
Monin, Premium Gourmet Syrup, Almond,...
Georges Monin S.A.
Maple Syrup
The Country Kettle
Black Cherry Syrup, Black Cherry
Filthy Food L.L.C.
Non Alcoholic Triple Sec Syrup
Harvest Hill Beverage Company
Flavored Syrup, Chocolate
Publix Super Markets, Inc.
Strawberry Syrup, Strawberry
The Kroger Co.
Maple Blueberry Syrup
Stonewall Kitchen Ltd.
Hazelnut Flavored Syrup, Hazelnut
Starbucks Coffee Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pancake & Waffle Syrup, Pancake & Waffle is a food product in the syrups & molasses category with a Blood Sugar Impact score of 10.0.
Pancake & Waffle Syrup, Pancake & Waffle has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Pancake & Waffle Syrup, Pancake & Waffle contains 16.7g carbs, 16.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pancake & Waffle Syrup, Pancake & Waffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pancake & Waffle Syrup, Pancake & Waffle compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.