Blood Sugar Impact of Pineapple Tidbits In Light Syrup, Light Syrup
contains 17.1g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this canned fruit to make informed diabetic food choices.
Key Nutrients
Per 123.0g servingPineapple tidbits in light syrup, light syrup contains 21.0g of carbs, 20.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pineapple tidbits in light syrup, light syrup contains 17.1g of carbs, 16.3g of sugar, and 0.8g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 123.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PINEAPPLE, WATER, SUGAR, AND CITRIC ACID.
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: PINEAPPLE, WATER, SUGAR, AND CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Tidbits In Light Syrup, Light Syrup is a food product in the canned fruit category with a Blood Sugar Impact score of 40.0.
Pineapple Tidbits In Light Syrup, Light Syrup has a Blood Sugar Impact (BSI) score of 40.0. Lower scores indicate less impact on blood glucose levels.
Pineapple Tidbits In Light Syrup, Light Syrup contains 17.1g carbs, 16.3g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Tidbits In Light Syrup, Light Syrup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Tidbits In Light Syrup, Light Syrup compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.