Blood Sugar Impact of White Chocolate Marshmallow Chocolate Candies, White Chocolate Marshmallow
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
White chocolate marshmallow chocolate candies, white chocolate marshmallow contains 67.9g of carbs, 64.3g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1% - COLORING (INCLUDES BLUE 1, YELLOW 6, BLUE 2, YELLOW 5, RED 40 LAKE, YELLOW 6 LAKE), CORN SYRUP, DEXTRIN, CARNAUBA WAX, ARTIFICIAL AND NATURAL FLAVORS, GUM ACACIA.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1% - COLORING (INCLUDES BLUE 1, YELLOW 6, BLUE 2, YELLOW 5, RED 40 LAKE, YELLOW 6 LAKE), CORN SYRUP, DEXTRIN, CARNAUBA WAX, ARTIFICIAL AND NATURAL FLAVORS, GUM ACACIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chocolate Marshmallow Chocolate Candies, White Chocolate Marshmallow is a food product in the candy category with a Blood Sugar Impact score of 36.3.
White Chocolate Marshmallow Chocolate Candies, White Chocolate Marshmallow has a Blood Sugar Impact (BSI) score of 36.3. Lower scores indicate less impact on blood glucose levels.
White Chocolate Marshmallow Chocolate Candies, White Chocolate Marshmallow contains 67.9g carbs, 64.3g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chocolate Marshmallow Chocolate Candies, White Chocolate Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chocolate Marshmallow Chocolate Candies, White Chocolate Marshmallow compares to similar foods. You can also explore other foods in the candy category for alternatives.