Blood Sugar Impact of Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Adobe heat chilli pepper seasoning,peanuts,almonds,crackers western trail mix, adobe heat contains 33.3g of carbs, 0.0g of sugar, and 6.7g of fiber per 30.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, GARLIC SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY (WHEAT}, FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN], SESAME SEEDS, BULOUR WHEAT, SALT, GARLIC POWDER. BEET POWDER [COLOR], TURMERIC [COLOR]), PEPITAS, ALMONDS, TOASTED CORN (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), CHILI CRESCENT (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED STARCH, SUGAR, DISODIUM 5' RIBONUCLEOTIDE, CHILI EXTRACT, ARTIFICIAL COLORING US FD&C YELLOW #6), CHILE DE ARBOL (CHILI PEPPER, SPICES), SMOKEHOUSE SEASONING (SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONION, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE TO PREVENT CAKING), VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.
How People Feel
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Vitamins & Minerals
Minerals
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PEANUTS, GARLIC SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY (WHEAT}, FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN], SESAME SEEDS, BULOUR WHEAT, SALT, GARLIC POWDER. BEET POWDER [COLOR], TURMERIC [COLOR]), PEPITAS, ALMONDS, TOASTED CORN (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), CHILI CRESCENT (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED STARCH, SUGAR, DISODIUM 5' RIBONUCLEOTIDE, CHILI EXTRACT, ARTIFICIAL COLORING US FD&C YELLOW #6), CHILE DE ARBOL (CHILI PEPPER, SPICES), SMOKEHOUSE SEASONING (SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONION, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE TO PREVENT CAKING), VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 50.1.
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat has a Blood Sugar Impact (BSI) score of 50.1. Lower scores indicate less impact on blood glucose levels.
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat contains 33.3g carbs, 0.0g sugars, 6.7g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.