Frozen Dinners & Entrees

Blood Sugar Impact of Buffalo Style Spicy Boneless Skinless Chicken Breast With Rib Meat In A Tangy Sauce Served With Jasmine Rice And Maple Glazed Sweet Potatoes, Buffalo Style

91

contains 17.0g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Buffalo-style spicy boneless skinless chicken breast with rib meat in a tangy sauce served with jasmine rice and maple-glazed sweet potatoes, buffalo-style contains 48.0g of carbs, 9.0g of sugar, 13.0g of protein, 9.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 9.0g
Fiber 2.0g
Protein 13.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
91

Buffalo-style spicy boneless skinless chicken breast with rib meat in a tangy sauce served with jasmine rice and maple-glazed sweet potatoes, buffalo-style contains 17.0g of carbs, 3.2g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 351

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 1859.3mg 81%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 45.3mg 3%
Iron 0.0mg 0%
Potassium 373.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MAPLE SEASONED SWEET POTATOES (ROASTED SWEET POTATOES, MAPLE SEASONING (MALTODEXTRIN, SUGAR, BROWN SUGAR, CORN SYRUP SOLIDS, ARABIC GUM, SALT, 2% OR LESS OF BUTTER, DRY BUTTERMILK, MOLASSES, MAPLE SYRUP, NATURAL FLAVOR, GUAR GUM, MALIC ACID, CARAMEL COLOR, CALCIUM SILICATE (ANTI-CAKING)], CANOLA OIL), COOKED JASMINE RICE (WATER, RICE), FULLY COOKED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], OLIVE OIL, SEA SALT, BLACK PEPPER), BUFFALO-STYLE SAUCE (CAYENNE RED PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER, LIQUID MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN DIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR, VITAMIN A PALMITATE), GROUND CHILI PASTE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE & SODIUM BISULFATE (PRESERVATIVES), XANTHAN GUM], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT, SPICES, CITRIC ACID [PRESERVATIVE], XANTHAN GUM), NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MAPLE SEASONED SWEET POTATOES (ROASTED SWEET POTATOES, MAPLE SEASONING (MALTODEXTRIN, SUGAR, BROWN SUGAR, CORN SYRUP SOLIDS, ARABIC GUM, SALT, 2% OR LESS OF BUTTER, DRY BUTTERMILK, MOLASSES, MAPLE SYRUP, NATURAL FLAVOR, GUAR GUM, MALIC ACID, CARAMEL COLOR, CALCIUM SILICATE (ANTI-CAKING)], CANOLA OIL), COOKED JASMINE RICE (WATER, RICE), FULLY COOKED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], OLIVE OIL, SEA SALT, BLACK PEPPER), BUFFALO-STYLE SAUCE (CAYENNE RED PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER, LIQUID MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN DIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR, VITAMIN A PALMITATE), GROUND CHILI PASTE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE & SODIUM BISULFATE (PRESERVATIVES), XANTHAN GUM], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT, SPICES, CITRIC ACID [PRESERVATIVE], XANTHAN GUM), NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2499970

Frequently Asked Questions

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