Blood Sugar Impact of Korean Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean Inspired Pork Tenderloin
contains 12.4g carbs per 100g with a Blood Sugar Impact score of 96. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 429.0g servingKorean-inspired pork tenderloin with rice, gree nand red cabbage, chili sauce asian dressing, carrot, and cilantro meal kit, korean-inspired pork tenderloin contains 53.0g of carbs, 24.0g of sugar, 36.0g of protein, 19.0g of fat, and 3.9g of fiber per 429.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 24.0g |
| Fiber | 3.9g |
| Protein | 36.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Korean-inspired pork tenderloin with rice, gree nand red cabbage, chili sauce asian dressing, carrot, and cilantro meal kit, korean-inspired pork tenderloin contains 12.4g of carbs, 5.6g of sugar, and 0.9g of fiber per 429.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 429.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK TENDERLOIN, COOKED BASMATI RICE (WATER, BASMATI RICE), GREEN CABBAGE, CHILI GARLIC SAUCE (WATER, SOY SAUCE [SOYBEANS, SALT, SUGAR], SWEET CHILI SAUCE [SUGAR, MALTODEXTRIN, RICE VINEGAR, CHILI PEPPERS, GARLIC, SALT], BROWN SUGAR, CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPERS, SALT}, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID], HOT PEPPER PASTE [SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE (SOYBEANS, RICE, SALT, ALCOHOL), PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI), SALT], GARLIC, CONTAINS 2% OR LESS OF CORNSTARCH, TOASTED SESAME OIL, SALT, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORNSTARCH, XANTHAN GUM, ONION POWDER, GARLIC, POWDER, YEAST EXTRACT, RICE VINEGAR, PAPRIKA [COLOR]), PAN ASIAN DRESSING (HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DISTILLED VINEGAR, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE}], WATER, RICE VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF ORANGE JUICE CONCENTRATE, SPICE, LEMON JUICE CONCENTRATE, SESAME SEED, XANTHAN GUM, DRIED GARLIC, CARRAGEENAN, DRIED ONION, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], CARAMEL COLOR, ASCORBIC ACID), CARROT, RED CABBAGE, CILANTRO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PORK TENDERLOIN, COOKED BASMATI RICE (WATER, BASMATI RICE), GREEN CABBAGE, CHILI GARLIC SAUCE (WATER, SOY SAUCE [SOYBEANS, SALT, SUGAR], SWEET CHILI SAUCE [SUGAR, MALTODEXTRIN, RICE VINEGAR, CHILI PEPPERS, GARLIC, SALT], BROWN SUGAR, CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPERS, SALT}, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID], HOT PEPPER PASTE [SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE (SOYBEANS, RICE, SALT, ALCOHOL), PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI), SALT], GARLIC, CONTAINS 2% OR LESS OF CORNSTARCH, TOASTED SESAME OIL, SALT, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORNSTARCH, XANTHAN GUM, ONION POWDER, GARLIC, POWDER, YEAST EXTRACT, RICE VINEGAR, PAPRIKA [COLOR]), PAN ASIAN DRESSING (HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DISTILLED VINEGAR, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE}], WATER, RICE VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF ORANGE JUICE CONCENTRATE, SPICE, LEMON JUICE CONCENTRATE, SESAME SEED, XANTHAN GUM, DRIED GARLIC, CARRAGEENAN, DRIED ONION, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], CARAMEL COLOR, ASCORBIC ACID), CARROT, RED CABBAGE, CILANTRO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean Inspired Pork Tenderloin is a food product in the other deli category with a Blood Sugar Impact score of 95.9.
Korean Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean Inspired Pork Tenderloin has a Blood Sugar Impact (BSI) score of 95.9. Lower scores indicate less impact on blood glucose levels.
Korean Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean Inspired Pork Tenderloin contains 12.4g carbs, 5.6g sugars, 0.9g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean Inspired Pork Tenderloin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean Inspired Pork Tenderloin compares to similar foods. You can also explore other foods in the other deli category for alternatives.