37

Blood Sugar Impact of Cheddar Bay Biscuits, Cheddar Bay

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Bread & Dough Continental Mills, Inc. Branded
Grams
per serving

Key Nutrients

Per 55.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 0.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
37

Cheddar bay biscuits, cheddar bay contains 34.6g of carbs, 1.8g of sugar, and 0.0g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 500.0mg 22%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 69.9mg 5%
Iron 1.1mg 6%
Potassium 30.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: ASCORBIC ACID, BUTTERMILK, DEXTROSE, MONOGLYCERIDES, PALM OIL, PROPYLENE GLYCOL MONOESTER, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID., MALTODEXTRIN, GARLIC POWDER, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, DEHYDRATED PARSLEY, MALIC ACID, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (MALTODEXTRIN, BUTTER OIL), CORN OIL, SILICON DIOXIDE (ANTI-CAKING AGENT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: ASCORBIC ACID, BUTTERMILK, DEXTROSE, MONOGLYCERIDES, PALM OIL, PROPYLENE GLYCOL MONOESTER, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.,MALTODEXTRIN, GARLIC POWDER, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, DEHYDRATED PARSLEY, MALIC ACID, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (MALTODEXTRIN, BUTTER OIL), CORN OIL, SILICON DIOXIDE (ANTI-CAKING AGENT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Continental Mills, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2500062

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management