Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookies 'N Cream Organic Cookies 'N Cream Ice Cream Between Organic Chocolate Wafers Sandwiches, Cookies 'N Cream

Cookies 'N Cream Organic Cookies 'N Cream Ice Cream Between Organic Chocolate Wafers Sandwiches, Cookies 'N Cream
62

contains 41.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 80.0g serving

Cookies 'n cream organic cookies 'n cream ice cream between organic chocolate wafers sandwiches, cookies 'n cream contains 33.0g of carbs, 19.0g of sugar, 4.0g of protein, 8.0g of fat, and 1.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 19.0g
Fiber 1.0g
Protein 4.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
62

Cookies 'n cream organic cookies 'n cream ice cream between organic chocolate wafers sandwiches, cookies 'n cream contains 41.3g of carbs, 23.8g of sugar, and 1.2g of fiber per 80.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 GRMg

Calories 220

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 169.6mg 7%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 80.0mg 6%
Iron 0.0mg 0%
Potassium 129.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COOKIES 'N CREAM ICE CREAM: ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC COOKIE PIECES (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC CANOLA OIL, SALT, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), CONTAINS LESS THAN 2% OF ORGANIC VANILLA EXTRACT, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, PECTIN, ORGANIC SUNFLOWER LECITHIN ORGANIC CHOCOLATE WAFER: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM SHORTENING, ORGANIC MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF ORGANIC BROWN RICE SYRUP, BAKING SODA, SALT, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC COOKIES 'N CREAM ICE CREAM: ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC COOKIE PIECES (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC CANOLA OIL, SALT, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), CONTAINS LESS THAN 2% OF ORGANIC VANILLA EXTRACT, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, PECTIN, ORGANIC SUNFLOWER LECITHIN ORGANIC CHOCOLATE WAFER: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM SHORTENING, ORGANIC MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF ORGANIC BROWN RICE SYRUP, BAKING SODA, SALT, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kemps Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2500070

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management