Blood Sugar Impact of Lemongrass Pork Belly Pad Thai Kit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 302.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 22.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 302.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMONGRASS SEASONED PORK: PORK BELLY AND PORK LOIN, SEASONING (MALTODEXTRIN FROM CORN AND POTATO, DEHYDRATED GARLIC, NATURAL FLAVOR, GARLIC POWDER, LEMON JUICE CONCENTRATE, SPICE, RED PEPPER SAUCE (SPICES, VINEGAR, SALT, GARLIC), SUGAR, SALT, SOYBEAN OIL, VINEGAR, LEMONGRASS OIL), VINEGAR. FRESH PAD THAI VEGETABLES: RED ONIONS, CARROTS, AND CABBAGE. PAD THAI RICE NOODLES: WATER, RICE FLOUR, 100% FULLY REFINED SOYBEAN OIL. PAD THAI WOK SAUCE: WATER, BROWN SUGAR, HONEY, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GARLIC, GARLIC POWDER, GINGER PUREE, NATURAL FLAVOR, ONION, ONION POWDER, SPICE, VINEGAR, XANTHAN GUM, YEAST EXTRACT. SPICY RED CHILI DRIZZLE: WATER, AGED CAYENNE PEPPERS, SALT, SUGAR, CORN STARCH, CILANTRO, DISTILLED VINEGAR, GARLIC, SOYBEAN OIL, LIME JUICE CONCENTRATE, SPICE, BASIL, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lemongrass Pork Belly Pad Thai Kit, Lemongrass based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemongrass Pork Belly Pad Thai Kit, Lemongrass is a food product in the other deli category with a Blood Sugar Impact score of 29.8.
Lemongrass Pork Belly Pad Thai Kit, Lemongrass has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Lemongrass Pork Belly Pad Thai Kit, Lemongrass contains 16.2g carbs, 7.3g sugars, 1.0g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemongrass Pork Belly Pad Thai Kit, Lemongrass into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemongrass Pork Belly Pad Thai Kit, Lemongrass compares to similar foods. You can also explore other foods in the other deli category for alternatives.