Blood Sugar Impact of Cheese Danish, Cheese
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingCheese danish, cheese contains 20.0g of carbs, 9.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cheese danish, cheese contains 40.0g of carbs, 18.0g of sugar, and 0.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, EGGS, MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: CORN SYRUP, NONFAT MILK, YEAST, SALT, MILK PROTEIN CONCENTRATE, MONOGLYCERIDES, CHEESE CULTURE, FOOD STARCH-MODIFIED, GLYCERINE, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, LACTIC ACID, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CITRIC ACID, CASEIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY, AGAR, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, DEXTROSE, SOY LECITHIN, ARTIFICIAL COLOR, SODIUM BICARBONATE, XANTHAN GUM, ASCORBIC ACID, ENZYMES, GUAR GUM, APOCAROTENAL (FOR COLOR)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, EGGS, MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: CORN SYRUP, NONFAT MILK, YEAST, SALT, MILK PROTEIN CONCENTRATE, MONOGLYCERIDES, CHEESE CULTURE, FOOD STARCH-MODIFIED, GLYCERINE, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, LACTIC ACID, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CITRIC ACID, CASEIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY, AGAR, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, DEXTROSE, SOY LECITHIN, ARTIFICIAL COLOR, SODIUM BICARBONATE, XANTHAN GUM, ASCORBIC ACID, ENZYMES, GUAR GUM, APOCAROTENAL (FOR COLOR)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Danish, Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.6.
Cheese Danish, Cheese has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Cheese Danish, Cheese contains 40.0g carbs, 18.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Danish, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Danish, Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.