Snack, Energy & Granola Bars

Blood Sugar Impact of Irish Creme Layered Lean Bar, Irish Creme

Irish Creme Layered Lean Bar, Irish Creme
23

contains 29.6g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 44.0g serving

Irish creme layered lean bar, irish creme contains 13.0g of carbs, 3.0g of sugar, 16.0g of protein, 8.0g of fat, and 0.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 0.0g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
23

Irish creme layered lean bar, irish creme contains 29.6g of carbs, 6.8g of sugar, and 0.0g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 44.0 GRMg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 59.8mg 5%
Iron 1.0mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTITOL, VEGETABLE GLYCERIN, GELATIN (BOVINE), WHEY PROTEIN ISOLATE, PALM KERNEL OIL, SORBITOL, PALM OIL, WATER, ACETYLATED MONOGLYCERIDES AND LESS THAN 1%: ALMONDS, BAKING SODA, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), COLOR (ANNATTO, BEET, BETA-CAROTENE, RED CABBAGE, TITANIUM DIOXIDE), CORN SYRUP, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVORS, NATURAL TOCOPHEROLS, PEANUT, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, RICE BRAN EXTRACT, SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUGAR, SUNFLOWER LECITHIN, SUNFLOWER OIL, VANILLA POWDER, VITAMIN A PALMITATE, WHEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTITOL, VEGETABLE GLYCERIN, GELATIN (BOVINE), WHEY PROTEIN ISOLATE, PALM KERNEL OIL, SORBITOL, PALM OIL, WATER, ACETYLATED MONOGLYCERIDES AND LESS THAN 1%: ALMONDS, BAKING SODA, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), COLOR (ANNATTO, BEET, BETA-CAROTENE, RED CABBAGE, TITANIUM DIOXIDE), CORN SYRUP, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVORS, NATURAL TOCOPHEROLS, PEANUT, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, RICE BRAN EXTRACT, SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUGAR, SUNFLOWER LECITHIN, SUNFLOWER OIL, VANILLA POWDER, VITAMIN A PALMITATE, WHEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Nutrition Centers, Inc
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2501472

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management