Blood Sugar Impact of Butter Popcorn, Butter
contains 48.5g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingButter popcorn, butter contains 16.0g of carbs, 0.0g of sugar, 2.0g of protein, 8.0g of fat, and 4.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Butter popcorn, butter contains 48.5g of carbs, 0.0g of sugar, and 12.1g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR (ANNATTO EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR (ANNATTO EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Walnuts Light Halves & Pieces
CIBO VITA INC
Chile Lime Pop Roasted Pumpkin Seeds, Chile Lime
ASCYRUS MEDICAL LLC
Assorted Jordan Almonds, Assorted
LEHI VALLEY TRADING COMPANY, INC.
Cranberry Healthy Mix, Cranberry
PARAMOUNT FOODS, LLC
Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix
NABISCO FOOD COMPANY
Organic Energy Mix Sunflower Seeds, Raisins, Cranberries, Soybeans, Apples, Almonds, Walnuts, Energy Mix
BIG Y FOODS, INC.
Nuts & Berries Raw Almonds & Fancy Cashews, Dried Blueberries & Cranberries, Roasted Sunflower Kernels Trail Mix, Nuts & Berries
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Key Food, Whole Cashews, Unsalted, Unsalted
KEY FOOD STORES CO-OPERATIVE, INC.
Strawberry Covered Mini Pretzels With Sprinkles, Strawberry
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter Popcorn, Butter is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.9.
Butter Popcorn, Butter has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Butter Popcorn, Butter contains 48.5g carbs, 0.0g sugars, 12.1g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butter Popcorn, Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butter Popcorn, Butter compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.