Blood Sugar Impact of Summer Fruits Thirst Quencher, Summer Fruits
contains 5.8g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this sport drinks to make informed diabetic food choices.
Key Nutrients
Per 360.0g servingSummer fruits thirst quencher, summer fruits contains 21.0g of carbs, 21.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Summer fruits thirst quencher, summer fruits contains 5.8g of carbs, 5.8g of sugar, and 0.0g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 5, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Splash Flavored Smooth Finish Thirst Quencher, Strawberry Splash
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Hydration Drink Mix
SKRATCH LABS
Glacier Freeze Lower Sugar Thirst Quencher, Glacier Freeze
THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange Flavored Zero Calorie Sports Drink, Orange
COCA-COLA USA OPERATIONS
Performance Sports Drink, Fruit Punch
WEGMANS FOOD MARKETS, INC.
Strawberry Lemonade Thirst Quencher, Strawberry Lemonade
Sports Drink, Black Cherry
ALL MARKET INC.
Berry Flavored Zero Sugar Thirst Quencher, Berry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Fruit Punch Flavor Thirst Quencher, Fruit Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Summer Fruits Thirst Quencher, Summer Fruits is a food product in the sport drinks category with a Blood Sugar Impact score of 42.0.
Summer Fruits Thirst Quencher, Summer Fruits has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Summer Fruits Thirst Quencher, Summer Fruits contains 5.8g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Summer Fruits Thirst Quencher, Summer Fruits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Summer Fruits Thirst Quencher, Summer Fruits compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.