Blood Sugar Impact of Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Garlic & herb chicken with long grain and wild rice skillet meals, garlic & herb chicken contains 81.0g of carbs, 2.4g of sugar, and 2.4g of fiber per 42.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN PARBOILED RICE, WILD RICE, SALT, GARLIC*; LESS THAN 2% OF: ONION*, SPICES, NATURAL FLAVORS, BROWN SUGAR, SUGAR, TORULA YEAST, LACTIC ACID, VEGETABLE OILS (COCONUT, SUNFLOWER, SAFFLOWER, CANOLA), ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
LONG GRAIN PARBOILED RICE, WILD RICE, SALT, GARLIC*; LESS THAN 2% OF: ONION*, SPICES, NATURAL FLAVORS, BROWN SUGAR, SUGAR, TORULA YEAST, LACTIC ACID, VEGETABLE OILS (COCONUT, SUNFLOWER, SAFFLOWER, CANOLA), ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spanish Rice & Pasta Blend With Red &...
Hy Vee, Inc.
Creamy Avocado Lime Rice, Creamy Avocado
Vigo Importing Company
Spicy Yellow Rice Mix With Seasonings...
Riviana Foods Inc.
Jasmine Rice With Quinoa Premium Rice...
Riviana Foods Inc.
Spanish Style 100% Long Grain Rice
Farmhouse Foods, Inc.
Teriyaki Rice Mix, Teriyaki
Ultimate Seasonings Llc
Chicken Tikka Masala Kit, Chicken Tik...
Kraft Heinz Foods Company
Teriyaki Rice
Wise Company, Inc.
Coconut Organic Whole Grain Rice Pila...
Wehah Farm Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 64.6.
Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken contains 81.0g carbs, 2.4g sugars, 2.4g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.