Blood Sugar Impact of Cinnamon Mini Donuts, Cinnamon
contains 59.7g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingCinnamon mini donuts, cinnamon contains 34.0g of carbs, 17.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cinnamon mini donuts, cinnamon contains 59.7g of carbs, 29.8g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SUGAR, PALM OIL AND FRACTIONATED PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, DEFATTED SOY FLOUR, CINNAMON, ENZYMES, CORN SYRUP SOLIDS, ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, NONFAT MILK, CELLULOSE GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, BETA-CAROTENE COLOR, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, SPICE, SALT, HYDROGENATED COTTONSEED OIL, SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SUGAR, PALM OIL AND FRACTIONATED PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, DEFATTED SOY FLOUR, CINNAMON, ENZYMES, CORN SYRUP SOLIDS, ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, NONFAT MILK, CELLULOSE GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, BETA-CAROTENE COLOR, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, SPICE, SALT, HYDROGENATED COTTONSEED OIL, SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Mini Donuts, Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.7.
Cinnamon Mini Donuts, Cinnamon has a Blood Sugar Impact (BSI) score of 63.7. Lower scores indicate less impact on blood glucose levels.
Cinnamon Mini Donuts, Cinnamon contains 59.7g carbs, 29.8g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Mini Donuts, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Mini Donuts, Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.