Blood Sugar Impact of Eva's Kitchen Tres Leches Cake
Eva's Kitchen Tres Leches Cake has a BSI score of 63.5, indicating high blood sugar impact. Contains 32.9g carbs, 0.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingEva's kitchen tres leches cake contains 25.0g of carbs, 18.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Eva's kitchen tres leches cake contains 32.9g of carbs, 23.7g of sugar, and 0.0g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (MILK, VITAMIN D3), TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF: SODIUM CASEINATE [MILK], DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA CAROTENE [COLOR]), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES), EGGS (EGGS, CITRIC ACID [PRESERVATIVE]), LESS THAN 2% OF: BUTTERMILK POWDER, EGG WHITES, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN), NATURAL FLAVORS, NATURAL AND ARTIFICIAL DULCE DE LECHE FLAVOR [MILK], BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), SODIUM BICARBONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Eva's Kitchen Tres Leches Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eva's Kitchen Tres Leches Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.5.
Eva's Kitchen Tres Leches Cake has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Eva's Kitchen Tres Leches Cake contains 32.9g carbs, 23.7g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eva's Kitchen Tres Leches Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eva's Kitchen Tres Leches Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.