Blood Sugar Impact of Apple Caramel Cupcakes
Apple Caramel Cupcakes has a BSI score of 90.8, indicating high blood sugar impact. Contains 47.0g carbs, 0.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingApple caramel cupcakes contains 31.0g of carbs, 24.0g of sugar, 2.0g of protein, 17.0g of fat, and 0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Apple caramel cupcakes contains 47.0g of carbs, 36.4g of sugar, and 0.0g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND CANOLA OIL, EGG, WATER, APPLES, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], CARAMEL FILLING [CORN SYRUP, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, CANOLA, MODIFIED PALM AND PALM KERNEL OIL, WHEY POWDER, MODIFIED TAPIOCA STARCH, SALT, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID], SKIM MILK POWDER, MODIFIED CORN STARCH, WHEY POWDER, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, COLOR (CARAMEL, FD&C YELLOW #6), SPICE, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CAROB BEAN GUM, CARAGEENAN, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 60.
How People Feel
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Compare this against
ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND CANOLA OIL, EGG, WATER, APPLES, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], CARAMEL FILLING [CORN SYRUP, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, CANOLA, MODIFIED PALM AND PALM KERNEL OIL, WHEY POWDER, MODIFIED TAPIOCA STARCH, SALT, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID], SKIM MILK POWDER, MODIFIED CORN STARCH, WHEY POWDER, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, COLOR (CARAMEL, FD&C YELLOW #6), SPICE, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CAROB BEAN GUM, CARAGEENAN, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 60.
Food Tags
These tags help categorize Apple Caramel Cupcakes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Caramel Cupcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.2.
Apple Caramel Cupcakes has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Apple Caramel Cupcakes contains 47.0g carbs, 36.4g sugars, 0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Caramel Cupcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Caramel Cupcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.