Blood Sugar Impact of Hot Avocado Tomatillo Salsa, Hot Avocado Tomatillo
contains 6.7g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingHot avocado tomatillo salsa, hot avocado tomatillo contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Hot avocado tomatillo salsa, hot avocado tomatillo contains 6.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLO, ONION, AVOCADO PULP (SALT, ASCORBIC ACID, CITRIC ACID, XANTHAN GUM), SERRANO PEPPER, JALAPEO PEPPER, CILANTRO, SALT, TAPIOCA STARCH, GARLIC, CUMIN, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TOMATILLO, ONION, AVOCADO PULP (SALT, ASCORBIC ACID, CITRIC ACID, XANTHAN GUM), SERRANO PEPPER, JALAPEO PEPPER, CILANTRO, SALT, TAPIOCA STARCH, GARLIC, CUMIN, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cush's Homegrown, Salsa, Mild, Mild
CURRENT'S TACKLE
Serrano Salsa, Medium
BROOKSHIRE GROCERY COMPANY
Mild Salsa, Mild
CASAS FOOD SERVICE INC.
Pineapple Specialty Salsa, Pineapple
DIANAS DIPS LLC
Medium Salsa, Medium
ELITE SUPERIOR FOODS, INC.
Hot Salsa, Hot
SANDRA'S SALSA
Medium Roasted Garlic Salsa, Medium Roasted Garlic
SABRA DIPPING COMPANY LLC
Medium Serrano Cantina Style Salsa, Medium Serrano
SIMPLYFRESCO, LLC
Smooth Guacamole
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Avocado Tomatillo Salsa, Hot Avocado Tomatillo is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Hot Avocado Tomatillo Salsa, Hot Avocado Tomatillo has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Hot Avocado Tomatillo Salsa, Hot Avocado Tomatillo contains 6.7g carbs, 3.3g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Avocado Tomatillo Salsa, Hot Avocado Tomatillo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Avocado Tomatillo Salsa, Hot Avocado Tomatillo compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.