Blood Sugar Impact of Lemon Pepper Tilapia Fillets, Lemon Pepper
This food has a moderate impact on blood sugar.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Lemon pepper tilapia fillets, lemon pepper contains 8.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, BLEACHED ENRICHED WHEAT FLOUR FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID VEGETABLE OIL (CANOLA OIL AND/OR SUNEDOWER OIL), WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, LEAVING(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, GRANULATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), GRANULATED GARLIC, SOY LECITHIN, YEAST, ANNATTO EXTRACT (COLOR), YELLOW 5 LAKE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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TILAPIA, BLEACHED ENRICHED WHEAT FLOUR FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID VEGETABLE OIL (CANOLA OIL AND/OR SUNEDOWER OIL), WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, LEAVING(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE),DEXTROSE, GRANULATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), GRANULATED GARLIC, SOY LECITHIN, YEAST, ANNATTO EXTRACT (COLOR), YELLOW 5 LAKE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Pepper Tilapia Fillets, Lemon Pepper is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 19.1.
Lemon Pepper Tilapia Fillets, Lemon Pepper has a Blood Sugar Impact (BSI) score of 19.1. Lower scores indicate less impact on blood glucose levels.
Lemon Pepper Tilapia Fillets, Lemon Pepper contains 8.9g carbs, 0.0g sugars, 0.0g fiber, and 16.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Pepper Tilapia Fillets, Lemon Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Pepper Tilapia Fillets, Lemon Pepper compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.