Blood Sugar Impact of Parmesan Encrusted Tilapia, Parmesan Encrusted
contains 19.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingParmesan encrusted tilapia, parmesan encrusted contains 19.0g of carbs, 1.0g of sugar, 12.0g of protein, 9.0g of fat, and 3.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Parmesan encrusted tilapia, parmesan encrusted contains 19.0g of carbs, 1.0g of sugar, and 3.0g of fiber per 100.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, BLEACHED WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SALT, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SPICE, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PARSLEY, CANOLA OIL, SPICE EXTRACTIVE, COLOR (YELLOW 5, YELLOW 6). PARTIALLY FRIED IN CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
TILAPIA, BLEACHED WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SALT, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SPICE, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PARSLEY, CANOLA OIL, SPICE EXTRACTIVE, COLOR (YELLOW 5, YELLOW 6). PARTIALLY FRIED IN CANOLA OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gorton's, Cod, Parmesan Crusted, Parmesan Crusted
GORTON'S OF GLOUCESTER
Raw Easy To Peel Shrimp
SEAFOOD SALES & SERVICE, INC.
Premium Cod Tenders
KITCHENS OF THE OCEANS, INC.
Jim Beam, Bourbon Blackened Tilapia
VITA FOOD PRODUCTS, INC.
American Wild Shrimp
KINGSTON MARKETING CO
Cooked Shrimp
MATLAWS FOOD PRODUCTS INC
Butterfly Breaded Tail On Shrimp, Butterfly
GORTON'S OF GLOUCESTER
Wild Caught Alaskan Sockeye Salmon
ALDI INC.
Ocean Beauty Seafoods, Sockeye Salmon
OCEAN BEAUTY SEAFOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan Encrusted Tilapia, Parmesan Encrusted is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 30.8.
Parmesan Encrusted Tilapia, Parmesan Encrusted has a Blood Sugar Impact (BSI) score of 30.8. Lower scores indicate less impact on blood glucose levels.
Parmesan Encrusted Tilapia, Parmesan Encrusted contains 19.0g carbs, 1.0g sugars, 3.0g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan Encrusted Tilapia, Parmesan Encrusted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan Encrusted Tilapia, Parmesan Encrusted compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.