Blood Sugar Impact of Tiramisu
contains 31.8g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingTiramisu contains 27.0g of carbs, 18.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tiramisu contains 31.8g of carbs, 21.2g of sugar, and 0.0g of fiber per 85.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TIRAMISU SYRUP (WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE PRESERVATIVE, SULFITING AGENTS PRESERVATIVE), SUGAR, HEAVY CREAM (CREAM, MILK, MONO- AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VANILLA ARTIFICIALLY FLAVORED FILLING (SUGAR, MODIFIED FOOD STARCH, FILLING BASE [PARTIALLY HYDROGENATED VEGETABLE OILS {COCONUT, PALM KERNEL, PALM, SOYBEAN}, CORN SYRUP SOLIDS, SUGAR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES], DEXTROSE, NONFAT MILK, SALT, SODIUM ACID PYROPHOSPHATE, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), MODIFIED FOOD STARCH, BAKING SODA, SALT, SOYBEAN OIL, WHEAT GLUTEN, EMULSIFIER BLEND (MALTODEXTRIN, MONOGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM CASEINATE, SODIUM STEARATE, DATEM), LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, TIRAMISU SYRUP (WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE PRESERVATIVE, SULFITING AGENTS PRESERVATIVE), SUGAR, HEAVY CREAM (CREAM, MILK, MONO- AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VANILLA ARTIFICIALLY FLAVORED FILLING (SUGAR, MODIFIED FOOD STARCH, FILLING BASE [PARTIALLY HYDROGENATED VEGETABLE OILS {COCONUT, PALM KERNEL, PALM, SOYBEAN}, CORN SYRUP SOLIDS, SUGAR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES], DEXTROSE, NONFAT MILK, SALT, SODIUM ACID PYROPHOSPHATE, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), MODIFIED FOOD STARCH, BAKING SODA, SALT, SOYBEAN OIL, WHEAT GLUTEN, EMULSIFIER BLEND (MALTODEXTRIN, MONOGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM CASEINATE, SODIUM STEARATE, DATEM), LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 62.1.
Tiramisu has a Blood Sugar Impact (BSI) score of 62.1. Lower scores indicate less impact on blood glucose levels.
Tiramisu contains 31.8g carbs, 21.2g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.