Blood Sugar Impact of Thin Wheat Baked Snack Crackers
contains 75.9g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingThin wheat baked snack crackers contains 22.0g of carbs, 3.0g of sugar, 2.0g of protein, 3.5g of fat, and 3.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Thin wheat baked snack crackers contains 75.9g of carbs, 10.3g of sugar, and 10.3g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER, SOYBEAN AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CORN STARCH, CONTAINS LESS THAN 2% OF SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER, SOYBEAN AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CORN STARCH, CONTAINS LESS THAN 2% OF SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Cinnamon Phyllo Crisps, Apple Cinnamon
TARGET STORES
Originali Biscotti, Originali
NONNI'S FOODS LLC
Saltines Crackers
KEY FOOD STORES CO-OPERATIVE, INC.
Original Flavor Gluten Free Flats
ARON STREIT INC.
All Natural Spanish Oranges Sweet Olive Oil Tortas, Spanish Oranges
GALA BEVERAGE
Sweet Chili Flavored Protein Crisps, Sweet Chili
THE DAILY RECORD
Almond Biscotti Handmade Crunchy Cookies, Almond
ZOLIART PRODUCTIONS
Classic Round Crackers, Classic
TOPCO ASSOCIATES, INC.
6 Seed Artisan Baked Flatbread Crackers, 6 Seed
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Wheat Baked Snack Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 36.8.
Thin Wheat Baked Snack Crackers has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Thin Wheat Baked Snack Crackers contains 75.9g carbs, 10.3g sugars, 10.3g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Wheat Baked Snack Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Wheat Baked Snack Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.