Blood Sugar Impact of Apple Rustic Tart, Apple
contains 36.9g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 160.0g servingApple rustic tart, apple contains 59.0g of carbs, 23.0g of sugar, 7.0g of protein, 33.0g of fat, and 3.0g of fiber per 160.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 23.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 33.0g |
Estimated Blood Sugar Response
Apple rustic tart, apple contains 36.9g of carbs, 14.4g of sugar, and 1.9g of fiber per 160.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 160.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL), SUGAR, WATER, ALMONDS, POWDERED SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE SUBSTITUTE (MILK, CREAM, SKIM MILK, SALT, BACTERIAL CULTURE, CAROB BEAN GUM, SORBIC ACID PRESERVATIVE), EGGS, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, GLAZE (WATER, SUGAR, AGAR-AGAR), SALT, DEXTROSE, WHITE VINEGAR, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), CONCENTRATED LEMON JUICE, CINNAMON, YEAST, ENZYMES, NATURAL FLAVORS, COLOR ADDED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL), SUGAR, WATER, ALMONDS, POWDERED SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE SUBSTITUTE (MILK, CREAM, SKIM MILK, SALT, BACTERIAL CULTURE, CAROB BEAN GUM, SORBIC ACID PRESERVATIVE), EGGS, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, GLAZE (WATER, SUGAR, AGAR-AGAR), SALT, DEXTROSE, WHITE VINEGAR, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), CONCENTRATED LEMON JUICE, CINNAMON, YEAST, ENZYMES, NATURAL FLAVORS, COLOR ADDED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy Boneless Skinless Breaded Chicken Breast Chunks With Rib Meat Chicken Breast Bites, Spicy
HORMEL FOODS CORPORATION
Grilled Cheese Sandwich
RAYBERN FOODS, INC.
Buffalo Style Hot Chicken Wings, Buffalo Style
ALLE PROCESSING CORP
Spanakopita
WAL-MART STORES, INC.
Corn Dogs
THE MORAN GROUP INCORPORATED
Chicken Bites
KOCH FOODS OF MISSISSIPPI
Chick'n Pop Ems Nuggets
ALLE PROCESSING CORP
Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger
KRAFT HEINZ FOODS COMPANY
Oven Roasted Diced Chicken Breast, Oven Roasted
TYSON FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Rustic Tart, Apple is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 67.2.
Apple Rustic Tart, Apple has a Blood Sugar Impact (BSI) score of 67.2. Lower scores indicate less impact on blood glucose levels.
Apple Rustic Tart, Apple contains 36.9g carbs, 14.4g sugars, 1.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Rustic Tart, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Rustic Tart, Apple compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.