Blood Sugar Impact of Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless
contains 3.6g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 83.0g servingAsparagus & bacon crustless mini quiches, asparagus & bacon crustless contains 3.0g of carbs, 1.0g of sugar, 15.0g of protein, 17.0g of fat, and 1.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Asparagus & bacon crustless mini quiches, asparagus & bacon crustless contains 3.6g of carbs, 1.2g of sugar, and 1.2g of fiber per 83.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 MGg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), ASPARAGUS, CREAM BLEND (PASTEURIZED CREAM, MILK), BACON (CURED WITH: WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), RED BELL PEPPERS, CANOLA OIL, SEA SALT, CORN STARCH, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), ASPARAGUS, CREAM BLEND (PASTEURIZED CREAM, MILK), BACON (CURED WITH: WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), RED BELL PEPPERS, CANOLA OIL, SEA SALT, CORN STARCH, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Cactus Chili With Beans, Sweet Cactus
RAFAEL PADILLA & CIA S. EN C.
Mexican Street Corn On The Cob With Red Onion And Butter Griller, Mexican Street Corn
MEIJER, INC.
The Actual Thick Cut Large Orange Burger Patties
XTREME TIME INC
Brussels Sprouts With Maple Butter & Cayenne
RENAISSANCE FOOD GROUP, LLC
Chicken Fajita Bowl
CEDARLANE NATURAL FOODS, INC.
Spinach And Cheese Spinach Leaves With A Creamy Blend Of Cheeses Layered Between Tender Sheets Of Pasta Lasagna, Spinach And Cheese
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Macaroni And Cheese
AHOLD USA, INC.
Tuscan Herb Chicken In A Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed With A Silky Garlic Cream Sauce, Fresh Cherry Tomatoes And Parmesan Cheese Meal Kit, Tuscan Herb Chicken In A Creamy Parmesan Sauce
CIY FOODS INC
Mac & Cheese
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless is a food product in the other deli category with a Blood Sugar Impact score of 4.5.
Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless has a Blood Sugar Impact (BSI) score of 4.5. Lower scores indicate less impact on blood glucose levels.
Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless contains 3.6g carbs, 1.2g sugars, 1.2g fiber, and 18.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless compares to similar foods. You can also explore other foods in the other deli category for alternatives.