Blood Sugar Impact of Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend, Red Chicken
contains 14.1g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 177.0g servingRed chicken enchiladas white chicken meat and cheese enchilada filling rolled in a corn tortilla topped with red sauce and cheese blend, red chicken contains 25.0g of carbs, 4.0g of sugar, 9.0g of protein, 13.0g of fat, and 1.9g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 9.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Red chicken enchiladas white chicken meat and cheese enchilada filling rolled in a corn tortilla topped with red sauce and cheese blend, red chicken contains 14.1g of carbs, 2.3g of sugar, and 1.1g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RED CHICKEN ENCHILADA ALLING (RED SAUCE WATER, TOMATO PASTE (TOMATOES, GREEN PEPPERS BELL PEPPERS, WATER, CITRIC ACID AND CALCIUM CHLORIDE), SPICE MIX DRIED GUAJILLO CHILES, MODIFIED FOOD STARCH, CHIU PEPPER. GRANULATED SUGAR, SEA SALT, CULTURED SUGAR. POTASSIUM SORBATE, SODIUM BENZOATE), YELLOW ONION, CANOLA OIL AND EXTRA VIRGIN OLNE OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION, YEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC), GARLIC, CILANTROL WHITE CHICKEN MEAT WATER CHICKEN BREAST WITH RIB MEAT BONELESS, SXINLESS CHICKEN BREASTS WITH RIB MEAT, CNTAINS UP TO 2% RETAINED WATER), MARINADE SPICE MIX (SEA SALT, DISTILLED VINEGAR (WHITE DISTILLED VINEGAR DILUTED WITH WATER TO 4% ACIDITY). SODUM TRIPOLYPHOSPHATE, STARCH BLEND AICE STARCH, RICE FLOUR, CHEDDAR CHEESE CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORI, POWDERED CELLULOSE TO PREVENT CAKINGX, MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE TO PREVENT CAKING BED SAUCE WATER. TOMATO PASTE TOMATOES GREEN PEPPERS BELL PEPPERS WATER CITRIC ACID AND CALCIUM CHLORIDE, SPICE MIX DRIED GUAJILLO CHILES, MODIFIED FOOD STARCH, CHILI PEPPER GRANULATED SUGAR. SEA SALT CULTURED SUGAR. POTASSIUM SORBATE, SODIUM BENZOATE YELLOW ONION CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION), VEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC), GARLIC, CILANTRO). CORN TORTILLA (WATER, WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN MASA FLOUR ISTONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME). EXPELLER PRESSED CANOLA OIL PALM OIL WHEAT GLUTEN. CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT STARCH, WHEAT FLOUR, CANE SUGAR, GUAR GUM, LEAVENING CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE), CITRIC ACID, DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ENZYME), CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, MONTEREY JACK CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR].
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INGREDIENTS: RED CHICKEN ENCHILADA ALLING (RED SAUCE WATER, TOMATO PASTE (TOMATOES, GREEN PEPPERS BELL PEPPERS, WATER, CITRIC ACID AND CALCIUM CHLORIDE), SPICE MIX DRIED GUAJILLO CHILES, MODIFIED FOOD STARCH, CHIU PEPPER. GRANULATED SUGAR, SEA SALT, CULTURED SUGAR. POTASSIUM SORBATE, SODIUM BENZOATE), YELLOW ONION, CANOLA OIL AND EXTRA VIRGIN OLNE OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION, YEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC), GARLIC, CILANTROL WHITE CHICKEN MEAT WATER CHICKEN BREAST WITH RIB MEAT BONELESS, SXINLESS CHICKEN BREASTS WITH RIB MEAT, CNTAINS UP TO 2% RETAINED WATER), MARINADE SPICE MIX (SEA SALT, DISTILLED VINEGAR (WHITE DISTILLED VINEGAR DILUTED WITH WATER TO 4% ACIDITY). SODUM TRIPOLYPHOSPHATE, STARCH BLEND AICE STARCH, RICE FLOUR, CHEDDAR CHEESE CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORI, POWDERED CELLULOSE TO PREVENT CAKINGX, MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE TO PREVENT CAKING BED SAUCE WATER. TOMATO PASTE TOMATOES GREEN PEPPERS BELL PEPPERS WATER CITRIC ACID AND CALCIUM CHLORIDE, SPICE MIX DRIED GUAJILLO CHILES, MODIFIED FOOD STARCH, CHILI PEPPER GRANULATED SUGAR. SEA SALT CULTURED SUGAR. POTASSIUM SORBATE, SODIUM BENZOATE YELLOW ONION CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION), VEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC), GARLIC, CILANTRO). CORN TORTILLA (WATER, WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN MASA FLOUR ISTONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME). EXPELLER PRESSED CANOLA OIL PALM OIL WHEAT GLUTEN. CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT STARCH, WHEAT FLOUR, CANE SUGAR, GUAR GUM, LEAVENING CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE), CITRIC ACID, DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ENZYME), CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, MONTEREY JACK CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR].
Information about this food's data source, quality, and naming in the USDA database.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend, Red Chicken is a food product in the other deli category with a Blood Sugar Impact score of 45.1.
Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend, Red Chicken has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend, Red Chicken contains 14.1g carbs, 2.3g sugars, 1.1g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend, Red Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend, Red Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.