45

Blood Sugar Impact of Chicken Cavatappi Pasta Melt, Chicken Cavatappi

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli B. Robert's Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 4.0g
Fiber 2.0g
Protein 11.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
45

Chicken cavatappi pasta melt, chicken cavatappi contains 17.9g of carbs, 2.9g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 420.0mg 18%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 149.8mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH IRON [FERROUS SULFATE], B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EXTRA VIRGIN OLIVE OIL, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PIZZA SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, BLACK PEPPER, ITALIAN SEASONING [OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE]), SLICED GRILLED CHICKEN (CHICKEN, CANOLA OIL, WATER, SALT, ISOLATED SOY PROTEIN), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), MASCARPONE (PASTEURIZED MILK, CREAM, CITRIC ACID), ROASTED MUSHROOMS (MUSHROOMS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 32% DV

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH IRON [FERROUS SULFATE], B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EXTRA VIRGIN OLIVE OIL, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PIZZA SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, BLACK PEPPER, ITALIAN SEASONING [OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE]), SLICED GRILLED CHICKEN (CHICKEN, CANOLA OIL, WATER, SALT, ISOLATED SOY PROTEIN), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), MASCARPONE (PASTEURIZED MILK, CREAM, CITRIC ACID), ROASTED MUSHROOMS (MUSHROOMS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand B. Robert's Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2456037

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management