Blood Sugar Impact of Skinless Tilapia Fillets
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Skinless tilapia fillets contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skinless Tilapia Fillets is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 0.0.
Skinless Tilapia Fillets has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Skinless Tilapia Fillets contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skinless Tilapia Fillets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skinless Tilapia Fillets compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.