Blood Sugar Impact of Baked Ziti Pasta And Italian Sausage Baked In A Zesty Marinara Sauce, Baked Ziti
contains 14.8g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingBaked ziti pasta and italian sausage baked in a zesty marinara sauce, baked ziti contains 42.0g of carbs, 13.0g of sugar, 14.0g of protein, 10.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 13.0g |
| Fiber | 3.1g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Baked ziti pasta and italian sausage baked in a zesty marinara sauce, baked ziti contains 14.8g of carbs, 4.6g of sugar, and 1.1g of fiber per 283.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), TOMATO PASTE, ONION, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, RED WINE, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), RICE STARCH, SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SPICES, EXTRA VIRGIN OLIVE OIL, SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), TOMATO PASTE, ONION, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, RED WINE, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), RICE STARCH, SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SPICES, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Ziti Pasta And Italian Sausage Baked In A Zesty Marinara Sauce, Baked Ziti is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.1.
Baked Ziti Pasta And Italian Sausage Baked In A Zesty Marinara Sauce, Baked Ziti has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Baked Ziti Pasta And Italian Sausage Baked In A Zesty Marinara Sauce, Baked Ziti contains 14.8g carbs, 4.6g sugars, 1.1g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Ziti Pasta And Italian Sausage Baked In A Zesty Marinara Sauce, Baked Ziti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Ziti Pasta And Italian Sausage Baked In A Zesty Marinara Sauce, Baked Ziti compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.