Frozen Dinners & Entrees

Blood Sugar Impact of Lasagna Tacos, Lasagna

Lasagna Tacos, Lasagna
79

contains 39.1g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 110.0g serving

Lasagna tacos, lasagna contains 43.0g of carbs, 5.0g of sugar, 9.0g of protein, 14.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 5.0g
Fiber 2.0g
Protein 9.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
79

Lasagna tacos, lasagna contains 39.1g of carbs, 4.6g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 330

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 720.5mg 31%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 122.1mg 9%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING [PALM OIL, PALM STEARIN, DISTILLED MONOGLYCERIDES AND DIGLYCERIDES, TBHQ (ANTIOXIDANT)], SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], SUGAR, SODIUM BENZOATE (AS PRESERVATIVE). FILLING: CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK], WATER, IMITATION MOZZARELLA CHEESE [CASEIN (MILK PROTEIN), SHORTENING (FULLY REFINED BEEF FAT (TALLOW), BHA, CITRIC ACID), MODIFIED FOOD STARCH, MILK WHEY, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], TOMATO PASTE (TOMATOES), TEXTURED SOY PROTEIN (SOY PROTEIN, CARAMEL COLOR), SUGAR, GROUND BEEF, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {[OLEIN PALM, ANTIOXIDANTS (BHT AND CITRIC ACID)] OR [SOY BEAN OIL]}, CRUSH TOMATOES (TOMATOES, SALT, CITRIC ACID), MIXED VEGETABLES [(CARROTS, POTATOES, GREEN BEANS WAX BEANS, PEAS, CELERY, ONION), WATER, SALT, CALCIUM CHLORIDE (ADDED TO MAINTAIN FIRMNESS)], PIMIENTO MORRON (PIMIENTOS, WATER, SALT, CITRIC ACID), SEASONING [SALT, GARLIC, OREGANO, BLACK PEPPER, TRICALCIUM PHOSPHATE (ANTICAKING)], OREGANO], GREEN BEANS (GREEN BEAN, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), STUFFED OLIVES [MANZANILLA OLIVES, WATER, MINCED PIMIENTO (PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), SALT, LACTIC ACID)], POTATOES (PAPAS, SUNFLOWER OIL), MONOSODIUM GLUTAMATE, SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], ONION POWDER, CILANTRO, GARLIC POWDER, RED PEPPER, OREGANO, GREEN BELL PEPPER, PAPRIKA.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING [PALM OIL, PALM STEARIN, DISTILLED MONOGLYCERIDES AND DIGLYCERIDES, TBHQ (ANTIOXIDANT)], SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], SUGAR, SODIUM BENZOATE (AS PRESERVATIVE). FILLING: CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK], WATER, IMITATION MOZZARELLA CHEESE [CASEIN (MILK PROTEIN), SHORTENING (FULLY REFINED BEEF FAT (TALLOW), BHA, CITRIC ACID), MODIFIED FOOD STARCH, MILK WHEY, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], TOMATO PASTE (TOMATOES), TEXTURED SOY PROTEIN (SOY PROTEIN, CARAMEL COLOR), SUGAR, GROUND BEEF, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {[OLEIN PALM, ANTIOXIDANTS (BHT AND CITRIC ACID)] OR [SOY BEAN OIL]}, CRUSH TOMATOES (TOMATOES, SALT, CITRIC ACID), MIXED VEGETABLES [(CARROTS, POTATOES, GREEN BEANS WAX BEANS, PEAS, CELERY, ONION), WATER, SALT, CALCIUM CHLORIDE (ADDED TO MAINTAIN FIRMNESS)], PIMIENTO MORRON (PIMIENTOS, WATER, SALT, CITRIC ACID), SEASONING [SALT, GARLIC, OREGANO, BLACK PEPPER, TRICALCIUM PHOSPHATE (ANTICAKING)], OREGANO], GREEN BEANS (GREEN BEAN, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), STUFFED OLIVES [MANZANILLA OLIVES, WATER, MINCED PIMIENTO (PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), SALT, LACTIC ACID)], POTATOES (PAPAS, SUNFLOWER OIL), MONOSODIUM GLUTAMATE, SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], ONION POWDER, CILANTRO, GARLIC POWDER, RED PEPPER, OREGANO, GREEN BELL PEPPER, PAPRIKA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Productos Kikuet Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2378575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management