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Blood Sugar Impact of Lasagna Tacos, Lasagna

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Productos Kikuet Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 110.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 5.0g
Fiber 2.0g
Protein 9.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 110.0 Gg

Calories 330

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 720.5mg 31%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 122.1mg 9%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING [PALM OIL, PALM STEARIN, DISTILLED MONOGLYCERIDES AND DIGLYCERIDES, TBHQ (ANTIOXIDANT)], SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], SUGAR, SODIUM BENZOATE (AS PRESERVATIVE). FILLING: CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK], WATER, IMITATION MOZZARELLA CHEESE [CASEIN (MILK PROTEIN), SHORTENING (FULLY REFINED BEEF FAT (TALLOW), BHA, CITRIC ACID), MODIFIED FOOD STARCH, MILK WHEY, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], TOMATO PASTE (TOMATOES), TEXTURED SOY PROTEIN (SOY PROTEIN, CARAMEL COLOR), SUGAR, GROUND BEEF, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {[OLEIN PALM, ANTIOXIDANTS (BHT AND CITRIC ACID)] OR [SOY BEAN OIL]}, CRUSH TOMATOES (TOMATOES, SALT, CITRIC ACID), MIXED VEGETABLES [(CARROTS, POTATOES, GREEN BEANS WAX BEANS, PEAS, CELERY, ONION), WATER, SALT, CALCIUM CHLORIDE (ADDED TO MAINTAIN FIRMNESS)], PIMIENTO MORRON (PIMIENTOS, WATER, SALT, CITRIC ACID), SEASONING [SALT, GARLIC, OREGANO, BLACK PEPPER, TRICALCIUM PHOSPHATE (ANTICAKING)], OREGANO], GREEN BEANS (GREEN BEAN, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), STUFFED OLIVES [MANZANILLA OLIVES, WATER, MINCED PIMIENTO (PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), SALT, LACTIC ACID)], POTATOES (PAPAS, SUNFLOWER OIL), MONOSODIUM GLUTAMATE, SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], ONION POWDER, CILANTRO, GARLIC POWDER, RED PEPPER, OREGANO, GREEN BELL PEPPER, PAPRIKA.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
97
Processing Level
Moderately Processed

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING [PALM OIL, PALM STEARIN, DISTILLED MONOGLYCERIDES AND DIGLYCERIDES, TBHQ (ANTIOXIDANT)], SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], SUGAR, SODIUM BENZOATE (AS PRESERVATIVE). FILLING: CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK], WATER, IMITATION MOZZARELLA CHEESE [CASEIN (MILK PROTEIN), SHORTENING (FULLY REFINED BEEF FAT (TALLOW), BHA, CITRIC ACID), MODIFIED FOOD STARCH, MILK WHEY, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], TOMATO PASTE (TOMATOES), TEXTURED SOY PROTEIN (SOY PROTEIN, CARAMEL COLOR), SUGAR, GROUND BEEF, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {[OLEIN PALM, ANTIOXIDANTS (BHT AND CITRIC ACID)] OR [SOY BEAN OIL]}, CRUSH TOMATOES (TOMATOES, SALT, CITRIC ACID), MIXED VEGETABLES [(CARROTS, POTATOES, GREEN BEANS WAX BEANS, PEAS, CELERY, ONION), WATER, SALT, CALCIUM CHLORIDE (ADDED TO MAINTAIN FIRMNESS)], PIMIENTO MORRON (PIMIENTOS, WATER, SALT, CITRIC ACID), SEASONING [SALT, GARLIC, OREGANO, BLACK PEPPER, TRICALCIUM PHOSPHATE (ANTICAKING)], OREGANO], GREEN BEANS (GREEN BEAN, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), STUFFED OLIVES [MANZANILLA OLIVES, WATER, MINCED PIMIENTO (PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), SALT, LACTIC ACID)], POTATOES (PAPAS, SUNFLOWER OIL), MONOSODIUM GLUTAMATE, SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], ONION POWDER, CILANTRO, GARLIC POWDER, RED PEPPER, OREGANO, GREEN BELL PEPPER, PAPRIKA.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Productos Kikuet Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2378575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management