Blood Sugar Impact of Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara
contains 5.9g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingCreamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, creamy carbonara contains 15.0g of carbs, 5.0g of sugar, 19.0g of protein, 18.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 19.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, creamy carbonara contains 5.9g of carbs, 2.0g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), CHEDDAR SAUCE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, MAY CONTAIN THE FOLLOWING: LOCUST BEAN GUM, GUAR GUM, CAROB BEAN GUM, OR XANTHAN GUM), WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], SPICES), ZUCCHINI, FULLY COOKED UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS).
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Vitamins & Minerals
Minerals
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HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), CHEDDAR SAUCE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, MAY CONTAIN THE FOLLOWING: LOCUST BEAN GUM, GUAR GUM, CAROB BEAN GUM, OR XANTHAN GUM), WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], SPICES), ZUCCHINI, FULLY COOKED UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 21.3.
Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara has a Blood Sugar Impact (BSI) score of 21.3. Lower scores indicate less impact on blood glucose levels.
Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara contains 5.9g carbs, 2.0g sugars, 1.6g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.